Immerse yourself in the natural beauty of Tasmania’s Cradle Mountain while indulging in a luxurious spa experience designed to rejuvenate your body and mind. The Wilderness Rejuvenation Ritual combines ancient therapeutic techniques with the healing power of nature, offering a deeply relaxing and revitalizing spa journey. Set in the heart of the Tasmanian wilderness, this exclusive treatment is tailored to enhance your well-being through the use of locally sourced ingredients and a peaceful environment.

Arrival & Welcome: Begin with a warm welcome at Cradle Mountain Lodge’s spa, where you will be guided to a tranquil treatment room surrounded by floor-to-ceiling windows showcasing breathtaking views of the surrounding wilderness.

Aromatherapy Foot Soak: The experience begins with a calming foot soak infused with essential oils derived from local Tasmanian botanicals like eucalyptus and lavender. This initial treatment helps ground you and soothe your senses, preparing your body for the ritual to come.

Herbal Body Scrub: Next, enjoy an invigorating body scrub using locally sourced Tasmanian sea salt and native essential oils. This scrub exfoliates and nourishes your skin, leaving it soft and refreshed, while promoting circulation and detoxification.

Therapeutic Massage: The highlight of the ritual is a deeply relaxing full-body massage using Tasmanian macadamia and lavender oils. This soothing massage targets muscle tension, improves blood flow, and restores balance to the body, providing relief from any physical or mental stress accumulated during your journey.

Cleansing Face Mask: A nourishing face mask made from pure Tasmanian honey and local herbs is applied to hydrate and replenish your skin. While the mask works its magic, enjoy a calming scalp massage to further enhance your relaxation.

Revitalizing Tea & Relaxation: After your spa treatments, unwind with a complimentary pot of herbal tea, brewed from local ingredients like Tasmanian peppermint and lemon myrtle. Relax by the fire or in the serene lodge lounge, taking in the stunning views of Cradle Mountain.

Duration: 2 hours

Benefits:

Deep relaxation and stress relief

Rejuvenation of the skin with natural Tasmanian ingredients

Improved circulation and muscle tension relief

A sense of overall well-being and mindfulness, enhanced by the tranquil wilderness setting

Package Inclusions:

Aromatherapy foot soak

Herbal body scrub with Tasmanian sea salt

Full-body therapeutic massage with macadamia and lavender oils

Hydrating face mask using Tasmanian honey and herbs

Scalp massage

Post-treatment herbal tea

Exclusions:

Personal expenses

Alcoholic beverages

This indulgent Wilderness Rejuvenation Ritual is the perfect way to unwind, reconnect with nature, and pamper yourself during your stay at Cradle Mountain Lodge. Whether you're recovering from a hike through the majestic wilderness or simply looking for a moment of tranquility, this spa experience offers ultimate relaxation and rejuvenation.

Immerse yourself in the natural beauty of Cradle Mountain with a Nature’s Flow Yoga Session. Set against the backdrop of ancient forests and alpine landscapes, this bespoke yoga experience is designed to connect you deeply with the peaceful energy of Tasmania’s wilderness. Whether you're a beginner or experienced practitioner, this yoga session offers a mindful and rejuvenating experience that promotes balance, flexibility, and inner peace.

Session Details:

Nature-Inspired Yoga Flow: Begin with a calming breathwork exercise followed by a gentle flow of yoga poses, focused on stretching and releasing any tension built up from your journey or outdoor activities. All poses are inspired by the natural surroundings, creating harmony between mind and nature.

Grounding and Mindfulness: As you flow through the session, you’ll be guided to focus on grounding techniques, using the natural elements around you to enhance your sense of connection. The session will conclude with a deeply relaxing guided meditation, using the sounds of the wilderness to bring clarity and calm.

Wild Spirit Yoga Practice: This session blends gentle yoga asanas with mindfulness techniques designed to help you tap into the serene energy of Cradle Mountain. The natural surroundings of the lodge, including towering trees and crisp mountain air, offer the perfect setting for you to recharge and reconnect with your body.

Closing Ritual: The session concludes with a moment of gratitude, where you can reflect on your practice, the beauty around you, and the calm you’ve achieved. A restorative herbal tea brewed with Tasmanian native plants, such as lemon myrtle or peppermint, will be served to refresh and nourish you.